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03 Sep 25

The ultimate guide to infused tap water: From sunrise to sunset

Sometimes, plain water needs a little sparkle - without sugar, syrups, or fancy bottles. Infused tap water is an easy, healthy way to stay hydrated and add fresh flavour to your day. Whether you want a morning boost, an afternoon pick-me-up, or a calming drink before bed, there’s a blend to match your mood.

Why infused tap water is worth it

  • Zero added sugar: Skip the hidden sweeteners in juices and sodas.
  • Hydration without guilt: Water helps digestion, focus, and energy. Flavour infusions make it easier to drink more.
  • Quality at your tap: Tap water is tested, safe, and perfect for infusing - no bottled water needed.

Morning refresher: Lemon, cucumber & mint

Mood: Energising, refreshing

Why it works: Lemon adds brightness and vitamin C. Cucumber cools and hydrates. Mint brings a crisp, fresh lift to start your day.

How to make:

  1. Slice 2–3 lemon rounds.
  2. Slice 4–5 thin cucumber rounds.
  3. Tear 3–4 fresh mint leaves.
  4. Add to a jug of cold tap water. Refrigerate for 1 hour or prep overnight.

Afternoon focus: Strawberry & basil

Mood: Light, refreshing, mind-clearing

Why it works: Strawberries add natural sweetness. Basil brings a subtle herbal lift for focus.

How to make:

  1. Slice 4–5 fresh strawberries.
  2. Add 3–4 basil leaves.
  3. Fill a jug with chilled tap water. Steep for at least 30 minutes.

Evening wind-down: Chamomile, apple & cinnamon

Mood: Calming, cosy, soothing

Why it works: Chamomile encourages relaxation. Apple gives gentle sweetness. Cinnamon adds warmth without sugar.

How to make:

  1. Steep 1 chamomile tea bag in a small cup of hot water, then cool.
  2. Slice 3–4 thin rounds of apple.
  3. Add 1 cinnamon stick.
  4. Combine in a jug with cool tap water. Refrigerate for 1–2 hours.

Tips for prepping overnight

  • Use a large jar or jug with a lid.
  • Rinse fruit and herbs.
  • For a stronger flavour, lightly crush herbs or muddle fruit before adding water.
  • Store in the fridge for up to 24 hours. Longer can make flavours bitter.

The bottom line

Infused tap water is more than a pretty drink; it’s a small daily habit that can match your mood, your schedule, or even the weather. With endless flavour options, zero added sugar, and safe, high-quality tap water, it’s one of the simplest ways to support your health. Your local tap water isn’t just convenient, it’s among the safest and most carefully tested in the world. It goes through strict checks before it reaches your home, ensuring safety, clarity, and taste that meet national standards. That means it’s perfect for making fresh, natural drinks, no bottled water required.

Find out more about your water quality

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Contact us on 01707 277110 or via email at news@affinitywater.co.uk.

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